
The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey.
https://purelightwellness.com/
Thank you for listening!
The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey.
https://purelightwellness.com/
Thank you for listening!
Episodes

7 days ago
7 days ago
22 min
In this episode, I’m getting a little more personal about what happens when we take responsibility for managing our relationships.
Trying to fix problems, smooth things over, and make things work, even when the other person isn’t meeting us halfway.
I share some of my own experience with this pattern and what I’ve been realizing about how exhausting it is to constantly carry the responsibility for a relationship.
For so long, I believed that if I could just find the right words, do the right thing, or try a little harder, I could fix what felt broken.
But I’m learning that sometimes the most powerful thing we can do is stop managing the relationship and allow it to be what it is.
To let go of fixing, controlling, and overfunctioning and choose to take care of ourselves instead.
✨Are you overfunctioning without realizing it? Take the free Overfunctioning Audit and find out. https://form.jotform.com/262596416276063
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✨ Download my FREE Somatic Healing Masterclass and learn how to heal any trigger! https://purelighthealing.myflodesk.com/nervoussytemhealing ...................................................
✨Get my book The Art of Unraveling-healing, transformation and tools for inner peace. https://purelightwellness.com/the-art-of-unraveling/
7 days ago
22 min

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