The Art of Unraveling Podcast is the living extension of the book, guiding you deeper into healing, embodiment, and remembering who you truly are. Each episode offers gentle wisdom, practical tools, and heartfelt conversations to support your unraveling journey.
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Episodes
Friday Apr 17, 2026
Friday Apr 17, 2026
Being “the strong one” often means you’ve learned to hold everything—your emotions, other people’s needs, the weight of the world—without anyone really seeing you.
In this conversation, we gently unpack the burnout, the loneliness, and the quiet pressure that comes with always being the one others rely on… and explore what it looks like to soften, be held, and come back to yourself.
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Email Erin at purelighthealings@gmail.com
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